Plans...What plans?

So my very ambitious plans for my home office flew out the window. Sometime on Friday, I did something (got up wrong, turned funny...) and that caused severe muscle spasms for the next 3 days! Oh, let me tell you just how much fun I had with that one. Thank heavens for a good chiropractor. I have one that does a technique called "SOT." It works wonders for me. So, I already had an appointment today, then told her what I had done... I can now walk around (which is good) and have to stay mobile or I will get stiff and spasm-y again (which is bad). I wonder what it will be like when I try to go to sleep tonight. That was when it was the worst. Trying to change positions in a half-sleep state woke me up right-quick and in a hurry.

I was able to coax myself out of bed saturday evening and sunday evening for dinner. Thank you JS (my brother) for the Straccota de Cremona recipe! It was FABULOUS!!!! It is a roast cooked in the crockpot for 2 days and is extremely tender when done.

Wish I had more to report on the 4th of July. I hope everyone else had a better time than I did.