Monday, November 3, 2008

I walked A LOT yesterday...

In keeping with my new plan to drop 4 sizes in 1 year, I took Noni for a walk again yesterday. I think we walked somewhere around 4 miles. I'm a little sore today, but Noni was definitely not used to going that far. I took pity on her and let her lounge around the house today. She was plum tuckered out yesterday. Not to mention DIRTY!!! I took her through the neighborhood that seperates us from the airport. We recently discovered that the street that ALMOST connects directly with ours goes all the way to the beginning of the walking trail that goes around the airport, along the wetlands. EVERYONE takes their dogs there, so I like to take Noni to get her used to socializing with other dogs, as well as get some exercise. So it's like a mile there, we walked about a mile on the trail, and then we walked home. It had rained the night before, and started to rain again when we were a few blocks away from home. She had a lot of mud on her by the time we made it back. I made her lay down on a towel by the front door until she dried off more. A lot of the dirt came off onto the towel (which was my intention). I wanted to get the bulk off of her before I gave her a bath, mainly because I didn't want her dripping mud up the stairs. It's easier to wash her later than it is to do her and my stairs. I guess part of me is just lazy...

So I found a pretty easy way to give her a bath, and to get all the dried dirt off of her. I put her in a full tub of water with me in it too. I let her sit for a bit, then drained the water out and washed her like normal, only I stayed in the tub too. It was easier to keep control of her, and I think I did a more thorough job than normal. She didn't really dig it at first, mainly because she doesn't like water. She will not go swimming. She gets mad everytime we try to get her to. She was fine once I drained the water.

I'll post any weight loss updates as I notice them. The first goal is to fit back into my size-12 jeans more comfortably. I don't have a scale, so I won't be keeping track that way. It'll just be when my clothes fit better.

At this point, I'm not really restricting what I eat, just how much of it I eat. That way, I figure I won't get those dreaded "cravings" that will de-rail any diet. I'm also stepping up my activities from a sedentary lifestyle. I'll walk with Noni as often as possible (please let the snow come soon this year to keep down on the mud... a wet dog is better than a muddy dog...) If I'm able to later, I'll probably start swimming, but we'll have to see.

My reward will be a new wardrobe for my birthday next year. I have lots of clothes that are size 10 that I've had in storage for years, but I realized today that the last time I wore any of that, I was between the ages of 16-20, so probably not very age-appropriate for me now.

1 comment:

Cpt. J's Wife said...

I wish you the best with your goal! I jumped several sizes over the past year and it has been a struggle to get back to where I want to be. But it can be done! :)